Have you heard of the 9-minute theory? 
Have you heard of the 9-minute theory?
These three interactions throughout the day are critical for parent-child relationship building.
5 stress-free family travel tips 
5 stress-free family travel tips
Whether you’re hitting the road or taking to the skies, try these tricks for an enjoyable journey.
The protein craze: Are you really not eating enough? 
The protein craze: Are you really not eating enough?
Despite what social media says, here’s how you might already be consuming enough protein.
Why your shoe size changed as an adult 
Why your shoe size changed as an adult
It may be time to go shoe shopping if you have any of these health conditions.
Can yoga ease depression symptoms? 
Can yoga ease depression symptoms?
Learn what other types of exercise may be especially good at lessening depression symptoms — and why.
The biological reason women get more UTIs 
The biological reason women get more UTIs
Some factors may be out of your control, but there are ways to keep your urinary tract healthy.
Are you making these car seat mistakes? 
Are you making these car seat mistakes?
Many people aren’t aware this lifesaving piece of safety equipment comes with an expiration date.