Is exercising in the cold bad for your lungs? 
Is exercising in the cold bad for your lungs?
Follow these steps to keep your lungs healthy this winter.
‘Tis the season… for food poisoning? 
‘Tis the season… for food poisoning?
Fortunately, you can mitigate the risk.
Do fast walkers have healthier hearts? 
Do fast walkers have healthier hearts?
There are several factors that influence heart health. Is walking speed one of them?
Running to pee after getting home? Here’s why 
Running to pee after getting home? Here’s why
It might be a learned bathroom behavior.
When does inflammation become worrisome? 
When does inflammation become worrisome?
It might not be something you can visually see.
Are you hopping on the dermal filler bandwagon? 
Are you hopping on the dermal filler bandwagon?
Here are a few considerations.
Can you get the flu and COVID vaccine at the same time? 
Can you get the flu and COVID vaccine at the same time?
Both shots are recommended this respiratory illness season. Here’s what you should know.