Run like a pro: How to become a more efficient runner 
Run like a pro: How to become a more efficient runner
What do some of the best runners in the world have in common? Find out what you can incorporate into your own running.
What you need to know about measles 
What you need to know about measles
There have been 58 reported cases and seven outbreaks in the U.S. since January 1. Is your child at risk?
An ancient, fact-based way to relieve chronic pain 
An ancient, fact-based way to relieve chronic pain
An expert answers common questions about acupuncture, including how long it takes to experience results.
Spring clean your sleep routine 
Spring clean your sleep routine
You’ve cleaned your house, now it’s time to clean up your family’s sleeping habits. An expert recommends implementing this contract.
Do you know your breast cancer lifetime risk score? 
Do you know your breast cancer lifetime risk score?
Learn why Actress Olivia Munn credits a breast cancer risk assessment score for catching her cancer early.
The celebrity skin care treatment to maintain youthfulness 
The celebrity skin care treatment to maintain youthfulness
If you have wrinkles, freckles or an uneven skin tone, this quick and painless treatment may be for you.
How to determine if you have appendicitis 
How to determine if you have appendicitis
Without treatment, your inflamed appendix may rupture which can lead to complications. Learn what causes appendicitis to occur.