How to get kids involved in spring cleaning 
How to get kids involved in spring cleaning
Here are examples of how you can involve children of all ages and how it may even benefit their health.
Debunking child seasonal allergy myths 
Debunking child seasonal allergy myths
An allergist separates facts from fiction, including whether treatments vary between adults and children.
Your immune system is not as forgiving after smoking 
Your immune system is not as forgiving after smoking
Nonsmokers and smokers alike can adopt these immune system-building habits.
Why you should gut check your digestive health 
Why you should gut check your digestive health
Learn how improving your digestion can reduce your risk for this common cancer.
Nutrient overload: How excess vitamin B3 can impact your heart 
Nutrient overload: How excess vitamin B3 can impact your heart
In supplement form, it may not be the quick health boost you had hoped for and instead quite dangerous.
Why colon cancer patients are getting younger 
Why colon cancer patients are getting younger
A well-known college football star’s battle with colon cancer is shedding light on early-onset colon cancer.
Morning or night: How your shower routine affects your sleep 
Morning or night: How your shower routine affects your sleep
Learn whether it’s better to shower first thing in the morning or right before bed.