Learn whether it’s better to shower first thing in the morning or right before bed.

Should you rethink how you praise weight loss?
Complimenting a person’s weight loss might feel like the right thing to do, but it may have a negative impact.
Even a few brief glances up at the sky can do serious damage. Learn what eye protection is adequate.
Cheaper methods of losing weight are trending online as interest in anti-obesity injections soar.
What do some of the best runners in the world have in common? Find out what you can incorporate into your own running.
There have been 58 reported cases and seven outbreaks in the U.S. since January 1. Is your child at risk?
You’ve cleaned your house, now it’s time to clean up your family’s sleeping habits. An expert recommends implementing this contract.