Are fast casual restaurants really healthier than fast food? 
Are fast casual restaurants really healthier than fast food?
New research suggests health-conscious eaters do their homework before choosing where to grab a quick bite.
Your car window could be a health hazard 
Your car window could be a health hazard
A new study shows that car side windows may not provide enough protection from the sun’s harmful UV-A rays.
Do you know the ABCs of a safe bike? 
Do you know the ABCs of a safe bike?
May is Bicycle Safety Month. Check out these tips to make sure you and your kids stay as safe as possible.
Yoga and meditation can strengthen memory 
Yoga and meditation can strengthen memory
An expert discusses the benefits of “mindfulness” practices, which extend far beyond stress relief. Learn more.
Diet soda during pregnancy tied to overweight kids 
Diet soda during pregnancy tied to overweight kids
A new study links artificial sweeteners to higher BMI in infants. Plus, other food and drink pregnant women should avoid.
6 lifestyle changes to improve women’s health 
6 lifestyle changes to improve women’s health
In the United States, one in four women dies from heart disease. Try these practices to help prevent it.
Health benefits of drinking cranberry juice 
Health benefits of drinking cranberry juice
Consider this drink to lower the risk of heart disease, stroke and diabetes.