Changing up your speed or using a curved path can help you get more out of a workout.
If you’ve ever wondered why people run this 26.2 mile race over and over again, this survey may explain why.
A Swedish study finds that six hour workdays are better for employees.
This chore can calm the mind and decrease stress, according to a study.
Desks that allow individuals to sit or stand could offer health benefits.
While the amount may seem alarming, some experts say to get the facts first.
The phenomenon known as “phubbing” is causing conflict among couples.
