Drinking water before a meal can help with weight loss 
Drinking water before a meal can help with weight loss
A glass before each meal helped study participants lose an average of 10 pounds.
How work spaces affect Millennials’ health 
How work spaces affect Millennials’ health
A study finds that a health-focused office culture leads to fewer obese young adults.
Calorie counting doesn’t guarantee good health 
Calorie counting doesn’t guarantee good health
Experts say it’s time to start focusing on eating nutritious foods instead.
Are some early stage breast cancers overtreated? 
Are some early stage breast cancers overtreated?
For some women diagnosed with stage 0, experts say there may be other options.
Are kids’ heavy backpacks weighing them down?  Featured
Are kids’ heavy backpacks weighing them down?
A bag that is more than 10 percent of a child’s weight can be dangerous.
3D mammograms to be covered by insurance in Illinois 
3D mammograms to be covered by insurance in Illinois
With better imaging results, this technology is becoming the new standard of care.
Memory can decline years before dementia starts 
Memory can decline years before dementia starts
Learn the signs of this disease and how you can help a loved one get the proper evaluation they need.