An apple a day may not keep the doctor away 
An apple a day may not keep the doctor away
This old saying may not be exactly true but eating healthy could lower your prescription costs.
Majority of high school kids lack sleep 
Majority of high school kids lack sleep
Another study finds that young people are not getting the shut-eye they need.
Are your nightmares caused by anxiety and depression? 
Are your nightmares caused by anxiety and depression?
A new study identifies some underlying causes of bad dreams.
Shocking number of college athletes are vitamin D deficient 
Shocking number of college athletes are vitamin D deficient
Low levels can cause budding superstars to be at greater risk for injury. Learn more.
Tweens look to peers over adults for advice 
Tweens look to peers over adults for advice
It appears that who you look to for wisdom may depend on your age.
Long hours of video gaming hurts kids’ behavior 
Long hours of video gaming hurts kids’ behavior
Those who spend three hours or more gaming are more likely to have behavior problems.
Duck Dynasty star empowers girls 
Duck Dynasty star empowers girls
Sadie Robertson’s viral YouTube video encourages teens to be self-confident.