Comfort foods may not be so comforting 
Comfort foods may not be so comforting
New research shows that food may not be the secret to feeling better.
Try lifting weights to lose your gut 
Try lifting weights to lose your gut
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
Some seniors missing out on web health information 
Some seniors missing out on web health information
The Internet changed the way we access our health, but according to research some Americans are getting left out.
New treatment for childhood broken bones? 
New treatment for childhood broken bones?
A recent study has found that surgery may not be necessary for some open bone fractures.
Boost exercise to lower blood pressure 
Boost exercise to lower blood pressure
Study finds that high fitness levels can reduce the chance of developing hypertension.
5 tips to avoid the winter blues 
5 tips to avoid the winter blues
Our expert provides ways to kick seasonal affective disorder to the curb.
Americans have a nut deficiency 
Americans have a nut deficiency
Researchers say we should be eating more of this protein-packed snack.