Sleep experts find that working rotational shifts can not only affect your sleep but your brain function.
The connection between indoor tanning and skin cancer is clear. However, young women are putting themselves at risk for that “healthy glow.”
Health experts offer advice on how to not let the holidays burn you out. Learn more.
Learn how a particular yoga position can improve spine curvature.
Older adults who run several times a week have the metabolism of a person in their 20s, says new research.
New study finds that obesity costs the U.S. $8.65 billion per year resulting from absenteeism in the workplace.
Mental health professionals say this treatment option is proving more successful.
