Dangerous amount of tech waste poses health threats 
Dangerous amount of tech waste poses health threats
With the advancement of technology comes a greater need to safely recycle and dispose of old devices.
Bilingual brains may age more slowly 
Bilingual brains may age more slowly
New research proves that being able to speak two languages is good for the aging brain.
Unhealthy diet can lead to preterm birth 
Unhealthy diet can lead to preterm birth
Studies show a link between a woman’s diet not only during pregnancy, but even before conception.
Fitness program key to greater mobility as we age 
Fitness program key to greater mobility as we age
A new study finds that regular exercise helps keep older adults independent and improves their quality of life.
How exercise during pregnancy can deter diabetes 
How exercise during pregnancy can deter diabetes
Pregnant women diagnosed with gestational diabetes can reduce their risk of developing Type 2 diabetes.
Chocolate milk gives swimmers an advantage 
Chocolate milk gives swimmers an advantage
New research says college swimmers who drink chocolate milk during recovery improve their performance.
Where does your city rank on the fit index? 
Where does your city rank on the fit index?
A new report ranks the fitness levels of the nation’s 50 largest metro cities.