What to do if you find a tick on yourself  Featured
What to do if you find a tick on yourself
Follow these steps to avoid a tick bite.
Don’t worry! A glass of wine at night won’t raise your blood pressure. 
Don’t worry! A glass of wine at night won’t raise your blood pressure.
An expert busts common myths about blood pressure.
3 things that increase your stroke risk  Featured
3 things that increase your stroke risk
Simple life changes can make a big difference in decreasing your stroke risk.
How can you protect your children and teens from guns? 
How can you protect your children and teens from guns?
Find out what a pediatric critical care physician recommends you do to protect your child.
Is an at-home colorectal cancer screening right for you? 
Is an at-home colorectal cancer screening right for you?
A doctor can help you decide.
10 easy steps to improve your mental health 
10 easy steps to improve your mental health
Similar to your physical health, it takes consistency and dedication.
This could also go down if you lose some weight 
This could also go down if you lose some weight
Learn what you need to know about a critical measure of your heart health.