Pregnant women diagnosed with gestational diabetes can reduce their risk of developing Type 2 diabetes.
New research says college swimmers who drink chocolate milk during recovery improve their performance.
A new report ranks the fitness levels of the nation’s 50 largest metro cities.
When it comes to quality sleep time, those longer hours of daylight and heat may not be what the doctor ordered.
Staying active may delay older adults’ decline into disability, according to a new study.
What’s going on in your stomach can have an effect on your brain, says new research.
Major disorders can take as much as 24 years off a person’s life, according to new research.
