Here’s how to get the most benefits from your walking routine 
Here’s how to get the most benefits from your walking routine
Why you should get on your feet.
Seniors: Here’s how to make a plan to check up and maintain your health 
Seniors: Here’s how to make a plan to check up and maintain your health
Here’s what you can expect when you go.
Following in his father’s footsteps 
Following in his father’s footsteps
Dr. Edmund Fernandez shares the intergenerational story of his family’s dedication to health care centered around his Filipino roots.
Genetics can raise your heart attack risk 
Genetics can raise your heart attack risk
This group is more at risk.
What you should know about STIs 
What you should know about STIs
These infections are rising, but are highly preventable.
Ready to have a baby? This specialized expert can help 
Ready to have a baby? This specialized expert can help
Nurse midwives are growing in popularity among those who are ready to start a family.
Should you try getting a massage? 
Should you try getting a massage?
A licensed massage therapist outlines when it might be a good idea to try it, and when you should avoid it.