No more sweating for weight loss—a new study says you can shiver it away.
A study shows disrupted sleep could inhibit the immune system’s ability to fight cancer.
Here are more reasons to turn off your device at bedtime for a better tomorrow.
A new study finds that heart attack deaths occur more often at night and on weekends. Find out why.
New research uncovers a record number of kids are falling and being seriously injured.
A new study finds a link between the sleep hormone melatonin and lower risk of prostate cancer.
The Surgeon General attributes new host of diseases to the habit.