Prevent diabetes with the Mediterranean diet 
Prevent diabetes with the Mediterranean diet
New research finds that reducing your chance for diabetes could be as simple as following this trendy diet.
Paleo ranks last among ‘best diets’ 
Paleo ranks last among ‘best diets’
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.
Americans eating habits tanked in 2013 
Americans eating habits tanked in 2013
A new Gallup poll shows most Americans didn’t stick with their resolutions to eat healthier in 2013.
Sleep speeds concussion recovery in kids 
Sleep speeds concussion recovery in kids
New research shows rest can dramatically help child athletes who suffer a blow to the head.
Childbirth fears increase risk of postpartum depression 
Childbirth fears increase risk of postpartum depression
New research links anxiety about the birthing process to depression.
Can drinking alcohol rot your DNA? 
Can drinking alcohol rot your DNA?
A new study finds that even moderate alcohol consumption may cause DNA damage, especially among young adults.
Elective early childbirth may increase risk of complications 
Elective early childbirth may increase risk of complications
Experts are warning women who want to deliver their baby early, without a medical reason, to think again.