5 tips to help you avoid the flu this season 
5 tips to help you avoid the flu this season
With flu season in full swing, our expert shares some prevention advice.
Out-of-the-box New Year’s resolutions 
Out-of-the-box New Year’s resolutions
Experts say because so many resolutions end up being empty promises, in 2014 try these few things to make yours stick.
Lung cancer on the rise for women smokers 
Lung cancer on the rise for women smokers
An alarming study shows the deadly impact smoking has on women who light up.
Can volunteering boost your health? 
Can volunteering boost your health?
Doing good deeds for others does the body good says researchers who studied the health benefits of engaging in social service.
Young minds benefit from bedtime routines 
Young minds benefit from bedtime routines
A new study finds that children with irregular bedtimes score lower in reading and math.
Can drinking pre-pregnancy increase risk of breast cancer? 
Can drinking pre-pregnancy increase risk of breast cancer?
A new study cautions women to be mindful of alcohol consumption – even years before their first pregnancy.
New research may offer seniors better care 
New research may offer seniors better care
Find out what scientists are doing to offer older patients with chronic conditions better treatment.