9 food shockers 
9 food shockers
Think you know all the rules about picking healthy foods? These facts may surprise you.
How helping others heals your heart 
How helping others heals your heart
Researchers say older adults who spend time volunteering can also lower their blood pressure.
Soda linked to increased risk of kidney disease 
Soda linked to increased risk of kidney disease
New studies show sugary soft drinks may be more damaging to your kidneys than previously thought. Learn why.
3 liters of water daily: Look 10 years younger? 
3 liters of water daily: Look 10 years younger?
A 42-year-old woman claims H2O helped her turn back the hands of time on her face. Get the details.
Good news for food allergy sufferers 
Good news for food allergy sufferers
A recent announcement dispels the notion that you should avoid foods you are allergic to all together. Get the facts.
Can weight loss wreck your relationship? 
Can weight loss wreck your relationship?
Researchers discover a “dark side,” when one partner slims down. Learn more.
How to maximize your caffeine buzz 
How to maximize your caffeine buzz
Find out why a neuroscientist believes there is a best time of day to drink your coffee.