Find out if it’s better to spread out your fitness routine or get it all in at once.
A recent report from the CDC says deaths from prescription painkiller overdoses among middle-aged women are up 400 percent.
Many people think that drinking diet beverages are a healthier alternative to sugar-laden drinks. But new research says maybe not.
Experts say babies’ blood and iron levels may improve when the umbilical cord is not clamped immediately after birth. Find out why.
For those who like to light up while they drink, new research says the combination may wreak havoc on your brain.
According to a new study, exposure to even low levels of pollution can raise your lung cancer risk. Here’s what you need to know.
You’ve probably heard that eating smaller portions throughout the day is the best way to lose weight. But new research shows that you may want to rethink that strategy.