Wondering how to refresh your diet and fitness routine? 
Wondering how to refresh your diet and fitness routine?
Here’s a good resource for customized advice.
Got 60 seconds? Here’s how to get healthier 
Got 60 seconds? Here’s how to get healthier
Don’t think you have the time to improve your health? Think again.
Should you try the Nordic diet?  Featured
Should you try the Nordic diet?
See what’s behind this healthy way of eating that’s also friendly to the environment.
Could this kind of shoe hurt you? 
Could this kind of shoe hurt you?
Every person has individual needs for their feet.
When you shouldn’t let that bump go unattended 
When you shouldn’t let that bump go unattended
One emergency room doctor explains why concussions can be dangerous.
5 common warning signs of Alzheimer’s disease and dementia 
5 common warning signs of Alzheimer’s disease and dementia
Worried? Check out these frequent indicators.