A new study finds that regular exercise helps keep older adults independent and improves their quality of life.
New research says college swimmers who drink chocolate milk during recovery improve their performance.
When it comes to quality sleep time, those longer hours of daylight and heat may not be what the doctor ordered.
Major disorders can take as much as 24 years off a person’s life, according to new research.
Get the details on why a new study says insufficient sleep is negatively affecting kids health.
The disease is predicted to surpass the second- and third-leading cancer deaths.
More than half of the alcohol consumed by adults in the United States is in the form of binge drinks.
