Can’t sleep? Don’t give up your workouts 
Can’t sleep? Don’t give up your workouts
Researchers say that combining a routine exercise program and good sleeping habits can reap big health benefits.
Dangers of hot yoga 
Dangers of hot yoga
Doing yoga in extreme heat isn’t for everybody and a new report suggests it could be hazardous to your health.
Dangers of the cotton ball diet 
Dangers of the cotton ball diet
Think you’ve heard about every crazy diet trend? Think again. Find out why some folks are eating cotton to be thin.
Natural delivery possible for women after C-section 
Natural delivery possible for women after C-section
A new study finds that success rates are high for women hoping for a vaginal birth after a cesarean section.
How caffeine impacts your sleep 
How caffeine impacts your sleep
While caffeine may help get you through a mid-day slump, it can take a toll on your ZZZ’s, researchers say.
Spicy snacks landing more kids in the ER 
Spicy snacks landing more kids in the ER
According to national reports, more children are being seen in U.S. emergency rooms after chowing down on too many hot chips.
More kids smoking candy flavored tobacco 
More kids smoking candy flavored tobacco
A rising number of high school students are smoking flavored tobacco like cigars, hookah and e-cigarettes, which are not subject to FDA regulation.