Kids can be overwhelmed by news of tragic events like those unfolding in Boston. Mental health experts offer tips on how adults can help them cope.
A recent study shows that staying active throughout the day can help you shed unwanted pounds and improve your health.
After a pair of bombs ripped through the streets of Boston as runners crossed the finish line during the Boston Marathon, several big cities are now on high alert. Our experts provide insight on healing after a national crisis.
Researchers say teens who get enough sleep can avoid weight gain. Learn how you can help your child get enough zzzz’s.
Louisville guard, Kevin Ware, is bracing for one of the hardest challenges of his life— healing after a devastating injury that sidelined him during a NCAA championship game.
Green coffee bean supplements have been touted as the “fastest fat burner,”and now new research suggests the pills could help with Type 2 Diabetes. But some experts say not so fast. Find out why.
As Americans celebrate more birthdays, tailor-made exercise routines are essential to staying healthy, experts say. So, what should fitness goals be for people 50 and older? Our fitness expert weighs in.