Every four minutes, someone in the U.S. dies from it…
How the supersized food industry is skewing your idea of a serving size and what you can do about it. Plus, average calories in popular foods – then vs. now.
It’s tough to find the motivation for wintertime fitness. Try these tricks – even if it’s been more than a few weeks… or months.
Why are experts warning people searching for the latest weight-loss solution to steer clear of this one?
Research reveals people who take on this role can live 7-10 years longer than their peers.
An expert suggests setting healthy goals — other than weight loss — that could make a big impact on your wellness.