This simple practice may immediately protect your heart 
This simple practice may immediately protect your heart
Improving your cardiovascular health during the winter isn’t as hard as you might think.
6 percent of all cancers are linked to these risk factors 
6 percent of all cancers are linked to these risk factors
Adopting certain lifestyle habits can lower the risk of these conditions – and cancer.
Struggling to exercise? There’s an app for that 
Struggling to exercise? There’s an app for that
Find out what trick is motivating people to get fit.
Warning: This common practice can cause herpes 
Warning: This common practice can cause herpes
Read this before continuing your holiday shopping.
Can this singular test help save your life? 
Can this singular test help save your life?
More than 600K people will die from cancer in 2017. Some could have been prevented.
How long do you want to live? 
How long do you want to live?
The preferred life expectancy may surprise you.
Can’t sleep? Don’t do this 
Can’t sleep? Don’t do this
One reason a restful night eludes you could be relatively easy to fix.