With a little practice, one expert says you can take control of your diet with these simple suggestions.
The U.S. now spends more than $3 trillion annually on health care — more than any other country. A new study reveals the single biggest cost.
New research reveals this activity could provide a significant survival advantage.
New research indicates women may need to pay special attention to heart health indicators as their symptoms may be much less obvious than men’s.
Her daughter, Carrie Fisher, died December 27, a day before she unexpectedly passed. An expert offers answers.
Trying to lose weight? You may be surprised to learn you’re not eating enough. An expert explains and offers suggestions for what to snack on.
Looking at data over 20 years, researchers reveal an interesting link between this stress reliever and a lower incidence of dementia and Alzheimer’s disease.
