Breakfast is important, but mornings are hectic. An expert offers advice for buying packaged foods and staying healthy.
A funny smell? Discharge? An OB/GYN answers a few questions you may be too embarrassed to discuss with your doctor.
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
With the final debate in the books, new survey data reveals election stress is a very real health concern. Plus, tips for coping.
Consuming too much sugar can lead to even more cravings, creating a vicious cycle. Learn how to satisfy your sweet tooth without reaching for sugar.
Studies show how long the food is on the floor isn’t important, but two other factors do indeed make a difference.
A fitness specialist offers four easy tricks to improve your health and well-being by getting you moving.
