Trying to lose weight? Plan ahead 
Trying to lose weight? Plan ahead
New research finds ordering your meals in advance could help you consume fewer calories.
Infographic: 6 quick and easy changes to make your diet healthier 
Infographic: 6 quick and easy changes to make your diet healthier
Making just a few simple modifications to your eating habits could help you lose weight and make you happier.
5 warning signs that could be cancer 
5 warning signs that could be cancer
Cancer is the second leading cause of death for American women. Knowing the signs, especially the uncommon ones, is crucial to early detection.
The key to shedding pounds lies in this beverage 
The key to shedding pounds lies in this beverage
New research finds adults who are properly hydrated have lower BMIs.
Do opposites attract? The answer depends on your relationship status 
Do opposites attract? The answer depends on your relationship status
New research finds that when it comes to couples, birds of a feather do flock together.
What’s been living in your bed? 
What’s been living in your bed?
Dust mites, bacteria, fungus and feces may be your cuddle buddies.
Can a milkshake help you lose weight? 
Can a milkshake help you lose weight?
A new study suggests thick milkshakes can help you shed pounds by relying on “phantom fullness.”