The act of giving makes others feel good, but it can improve your own mental health, too.
A study found that drinking a glass of warm milk at bedtime can act as a sleep aid.
A psychiatrist provides insight about where this emotion comes from and tips to prevent it.
Salsa, chocolate syrup and cheese dip were tested to find how easily bacteria can transfer from someone’s mouth to the communal bowl.
Not properly managing this condition can lead to heart attack and stroke.
Finding meaning for your life could benefit your physical health.
Learn more about the nutritional benefits of these nuts and how to add them into your diet.
