A registered dietitian offers insight on how to drop those extra pounds.
Wearable technology devices are predicted to gain even more steam among exercise enthusiasts. Learn more.
This trendy, all black outfit is a safety hazard for kids and motorists alike.
The number of moles on your right arm could prove to be a quick, reliable indicator of your skin cancer risk.
A study finds that the brain of fit older adults functions like those of younger individuals.
Starting your day with a workout could make you happier and lead to a more consistent routine.
Replacing soda and cereal with a fruit bowl could lead to a smaller waistline.
