A study finds that the brain of fit older adults functions like those of younger individuals.
This form of bonding may decrease stress for moms, according to a study.
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This gourd is a fall favorite for a reason. Find out why it’s a health booster.
Starting your day with a workout could make you happier and lead to a more consistent routine.
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Find out why it’s so hard to lose weight during menopause and what a good vegetarian breakfast should include.
Friends share their experience of going for their first mammogram together.
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Despite having the disease for over a decade, Heather Ingo-Nutile says she’s thriving.
