If you’re feeling nervous, wash the dishes 
If you’re feeling nervous, wash the dishes
This chore can calm the mind and decrease stress, according to a study.
Burn 100 extra calories at your desk 
Burn 100 extra calories at your desk
Desks that allow individuals to sit or stand could offer health benefits.
Can sports drinks actually improve performance?  Featured
Can sports drinks actually improve performance?
Watermelon, beet and pickle juices are the latest fitness fads. Learn more.
Know your risk for breast cancer 
Know your risk for breast cancer
A radiologist shares risk factors and other tests that can be performed for individuals.
Is the amount of arsenic in red wine harmful? 
Is the amount of arsenic in red wine harmful?
While the amount may seem alarming, some experts say to get the facts first.
How cell phones are ruining relationships 
How cell phones are ruining relationships
The phenomenon known as “phubbing” is causing conflict among couples.
Americans are replacing saturated fats with unhealthy options 
Americans are replacing saturated fats with unhealthy options
Instead of turning to refined carbs, try these healthier swaps.