Three avoidable risk factors contributing to early death 
Three avoidable risk factors contributing to early death
Learn how to manage these conditions for a healthy life.
BLOG: A reflection on marathon training  Featured
BLOG: A reflection on marathon training
I’ll carry these life lessons with me long after I cross the finish line.
Can tortillas help to prevent birth defects? 
Can tortillas help to prevent birth defects?
Adding folic acid to corn masa flour could help Hispanic mothers get the vital nutrients they need.
Should all women be tested for BRCA mutations? 
Should all women be tested for BRCA mutations?
Researchers say it’s only necessary for high-risk populations or those with a family history.
Reduce muscle soreness with a foam roller  Featured
Reduce muscle soreness with a foam roller
A personal trainer demonstrates how to give your body a mini-massage.
Prevent hair sweat after a workout? 
Prevent hair sweat after a workout?
Some physicians are skeptical of the “Blowtox” fad that is catching on among female fitness fanatics.
Diabetes epidemic sweeping through the U.S. 
Diabetes epidemic sweeping through the U.S.
33 percent of Americans are unaware they have the disease.