How effective are treadmill desks? 
How effective are treadmill desks?
These desks may contribute to slower cognitive skills, but the overall health benefits may be worth it.
High fat + high salt = weight loss? 
High fat + high salt = weight loss?
Researchers think that sodium may impact the way fat is absorbed by our bodies, but experts say don’t jump to conclusions.
Regular aerobic exercise may decrease asthma symptoms 
Regular aerobic exercise may decrease asthma symptoms
Getting off the couch can improve quality of life for those with this condition.
Sleeping pills may increase the risk of car crashes 
Sleeping pills may increase the risk of car crashes
Taking these medications puts you at an increased risk for an accident.
Protein powders go mainstream  Featured
Protein powders go mainstream
Body builders aren’t the only ones consuming these powdery drinks, but should you drink them too?
CDC working on new flu shot 
CDC working on new flu shot
An updated formulation will protect against the H3N2 virus. Find out more.
Are you living with a hernia? 
Are you living with a hernia?
Learn more about this very common condition and how to treat it.