Regular aerobic exercise may decrease asthma symptoms 
Regular aerobic exercise may decrease asthma symptoms
Getting off the couch can improve quality of life for those with this condition.
Sleeping pills may increase the risk of car crashes 
Sleeping pills may increase the risk of car crashes
Taking these medications puts you at an increased risk for an accident.
Protein powders go mainstream  Featured
Protein powders go mainstream
Body builders aren’t the only ones consuming these powdery drinks, but should you drink them too?
CDC working on new flu shot 
CDC working on new flu shot
An updated formulation will protect against the H3N2 virus. Find out more.
Are you living with a hernia? 
Are you living with a hernia?
Learn more about this very common condition and how to treat it.
A demanding job might be good for your brain 
A demanding job might be good for your brain
Those who are challenged at work experience less cognitive decline.
What you need to know about poison ivy 
What you need to know about poison ivy
Find out how to avoid these poisonous plants and what to do if you come in contact.