Should you use ice or heat for an injury?  Featured
Should you use ice or heat for an injury?
Choosing the right treatment can help you heal faster.
Another reason to exercise while pregnant 
Another reason to exercise while pregnant
New research suggests working out offers benefits for both mom and baby.
5 simple rules for healthier eating  Featured
5 simple rules for healthier eating
Eating healthy can differ from person to person. Here are basic guidelines to keep in mind.
Battling the unknown, my journey with Lupus 
Battling the unknown, my journey with Lupus
After multiple doctor’s visits, I finally was diagnosed with the autoimmune disease.
How clutter messes with your health  Featured
How clutter messes with your health
Messiness can affect your psychological state and your safety, experts say.
5 reasons kangaroo care can help premature babies 
5 reasons kangaroo care can help premature babies
Skin-to-skin contact between parents and preemies has profound effects.
Rotator cuff injury can be debilitating  Featured
Rotator cuff injury can be debilitating
The boxing world is buzzing about Manny Pacquiao’s shoulder tear. An orthopedic surgeon explains the injury.