Being a night owl can be bad for your health  Featured
Being a night owl can be bad for your health
A new study says late bedtimes can wreak havoc on your system.
Delaying childbirth may help you live longer 
Delaying childbirth may help you live longer
A study finds that women who have a child after 33 double their chances for longevity.
8 menopause myths debunked  Featured
8 menopause myths debunked
The truth about ‘the change,’ according to health experts.
How long should you wait before having another child? 
How long should you wait before having another child?
An 18-month gap may be best for mom and baby, says a new study.
What pregnant women should know about listeria 
What pregnant women should know about listeria
Expectant moms are more likely to get sick from this bacteria, which has shown up recently in ice cream.
3 tips to get back into shape after a long break 
3 tips to get back into shape after a long break
If you took a winter hiatus from exercise, check out this advice to prevent injuries.
Not all calories are created equal 
Not all calories are created equal
Researchers debunk the thought that you have to avoid fat to lose weight.