If you took a winter hiatus from exercise, check out this advice to prevent injuries.
Researchers debunk the thought that you have to avoid fat to lose weight.
Featured
An orthopedic surgeon offers advice on how not to get hurt while playing this sport.
The Look Good Feel Better program is changing the lives of women.
Featured
A day off is healthy, but extended time off can cause muscle deterioration.
Find out from an infertility specialist about the new advancements in reproduction.
New research says expectant moms and their babies benefit from Tdap.
