Mortality rates for people who do hard workouts are lower than those who do easier routines.
A new study shows that long-term success is hard to come by.
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Simple stretching techniques can help you nod off faster.
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This herb can treat colds, morning sickness and sinus problems. Learn more.
Low levels can cause budding superstars to be at greater risk for injury. Learn more.
Researchers find that for some procedures these drugs can be avoided.
Made for convenience, these instant meals might be loaded with high sodium.
