Can hill training increase risk of injury? 
Can hill training increase risk of injury?
Experts share how the Achilles tendons fair against hill running. Learn more.
Drink a beer to protect your brain? 
Drink a beer to protect your brain?
A pint of your favorite beverage may have some health advantages. Get the details.
Colon cancer rates rising among young adults 
Colon cancer rates rising among young adults
The 50 and up age group aren’t the only ones at risk for this deadly disease.
How the time change can affect your heart  Featured
How the time change can affect your heart
Experts say changing the clocks may bring greater heart risks.
Teens are victims of dating violence, too 
Teens are victims of dating violence, too
Abusive relationships are impacting an alarming number of high school girls and boys.
Can beer pong make you sick? 
Can beer pong make you sick?
Research finds that the popular drinking game can lead to harmful bacterial infections.
High and low intensity workouts both pay off  Featured
High and low intensity workouts both pay off
Each type of exercise session can reap health benefits.