Meditate, don’t medicate for a good night’s sleep 
Meditate, don’t medicate for a good night’s sleep
Drugs are not the only option when it comes to falling asleep.
8 ways to treat uterine fibroids  Featured
8 ways to treat uterine fibroids
With so many options, picking the right therapy is key, experts say.
New pet therapy guidelines announced 
New pet therapy guidelines announced
Infection control experts caution about the spread of bacteria from animals.
Why this year’s flu shot is coming up short 
Why this year’s flu shot is coming up short
While the vaccine is not as effective as hoped, experts say it can still protect you.
Fighting heart failure with food 
Fighting heart failure with food
Chicago researchers find that the DASH diet may be the key to a healthy heart.
The dangerous link between anger and heart attacks 
The dangerous link between anger and heart attacks
People with anger issues are eight times more likely to have cardiovascular problems, according to a new study.
Hot flashes could last years 
Hot flashes could last years
This hormonal rollercoaster may go on longer than most women think.