Is your designated driver too drunk to drive?  Featured
Is your designated driver too drunk to drive?
It’s New Year’s Eve. Did you know that nearly half of substitute drivers may be alcohol-impaired?
Keep the e-reader out of the bedroom 
Keep the e-reader out of the bedroom
Electronic reading devices may negatively impact your sleep, according to a new study.
Loneliness may threaten your physical health 
Loneliness may threaten your physical health
Social isolation can lead to emotional and mental health problems.
Dangers of spray tanning 
Dangers of spray tanning
Looking for that glow for a New Year’s Eve celebration? Here’s what you should know about this trend.
Comfort foods may not be so comforting 
Comfort foods may not be so comforting
New research shows that food may not be the secret to feeling better.
Try lifting weights to lose your gut 
Try lifting weights to lose your gut
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
5 signs your biological clock is ticking faster than you think 
5 signs your biological clock is ticking faster than you think
If you are unsure of what ‘time’ your biological clock is reading, consider some of the following clues.