It’s New Year’s Eve. Did you know that nearly half of substitute drivers may be alcohol-impaired?
Electronic reading devices may negatively impact your sleep, according to a new study.
Social isolation can lead to emotional and mental health problems.
Looking for that glow for a New Year’s Eve celebration? Here’s what you should know about this trend.
New research shows that food may not be the secret to feeling better.
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
If you are unsure of what ‘time’ your biological clock is reading, consider some of the following clues.