My Multiple Sclerosis won’t own me 
My Multiple Sclerosis won’t own me
See how I keep my headstrong attitude, but am getting smarter about my diagnosis.
5 myths about the flu 
5 myths about the flu
Overcoming these fears and thoughts could help save lives this winter season.
Infographic: Benefits of whole grain oats  Featured
Infographic: Benefits of whole grain oats
Check out these ways you can incorporate whole grains into your diet.
Pregnant? Get the facts on carpal tunnel 
Pregnant? Get the facts on carpal tunnel
Gas, hemorrhoids and itchy skin are among the more common side effects of pregnancy, but expectant mothers also are at risk for this syndrome.
Running improves seniors’ ability to walk 
Running improves seniors’ ability to walk
Older adults who have an active lifestyle can reap big health benefits.
5 ways to put giving back into the holidays  Featured
5 ways to put giving back into the holidays
Take some time with your family this holiday to share the real reason for the season.
How yogurt can reduce diabetes risk 
How yogurt can reduce diabetes risk
New research says this popular food choice can ward off disease.