Our experts tackle the truth about weight gain during the first year of college.
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Learn why it’s so important to stay hydrated and how to get it right for your body.
A new report finds the number of hospital visits related to sleep medications is spiking.
A study done on rats aligns with how humans diet, overeat and respond to temptations.
The places where pathogens hide in your kitchen can cause foodborne illnesses. Find the hideouts and how to keep germs away.
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Labor Day weekend party this weekend? Check out these healthier, lower calorie drink options.
Are you confused when you wake? You’re not alone, experts say.
