Natural light exposure boosts overall well-being 
Natural light exposure boosts overall well-being
A new study suggests you shouldn’t turn down that office with a view.
7 reasons to attend childbirth classes  Featured
7 reasons to attend childbirth classes
Preparing for the birth of your child could mean less pain during your delivery.
How the ‘Happy’ song proves good for your brain 
How the ‘Happy’ song proves good for your brain
The song that gets stuck in your head on a daily basis may be boosting your brain power.
Non-critically ill seniors suffer from malnutrition 
Non-critically ill seniors suffer from malnutrition
New research suggests malnutrition is a big issue among the elderly who don’t suffer from serious medical conditions.
Infographic: 4 reasons travel is good for your health  Featured
Infographic: 4 reasons travel is good for your health
Our expert shares how fitting in that end of the summer trip can be good for your health.
What is dense breast tissue? 
What is dense breast tissue?
Our expert discusses how to screen for breast cancer in women with dense breasts.
Effects of prenatal stress can last for generations 
Effects of prenatal stress can last for generations
Your grandmothers’ and mother’s pregnancies can provide a clue into your own, a new study suggests.