Moving shouldn’t be a pain 
Moving shouldn’t be a pain
Whether you’re cleaning out a crawl space or packing to move, learn how to protect yourself against back injuries.
Breast cancer survivor throws out first pitch 
Breast cancer survivor throws out first pitch
Aimee Suyko, breast cancer survivor, was chosen to throw out the ceremonial first pitch at Wrigley Field.
4 foods to fight fatigue 
4 foods to fight fatigue
Incorporate these nutrient rich foods into your diet to overcome exhaustion and feel your best.
Running just a few times a week can help you live longer 
Running just a few times a week can help you live longer
A new study shows that even a moderate amount of exercise may extend your life.
What to expect in orthopedic surgery 
What to expect in orthopedic surgery
Surgery is scary, but it doesn’t have to be. Knowledge is key when you’re preparing to be a patient.
Your golf score may not be your only pain 
Your golf score may not be your only pain
Experts say that 15 to 20 percent of golfers each sustain some type of injury on the course.
Is the pelvic exam really necessary? 
Is the pelvic exam really necessary?
New screening guidelines no longer recommend pelvic exams for all women.