4 foods to fight fatigue 
4 foods to fight fatigue
Incorporate these nutrient rich foods into your diet to overcome exhaustion and feel your best.
Running just a few times a week can help you live longer 
Running just a few times a week can help you live longer
A new study shows that even a moderate amount of exercise may extend your life.
What to expect in orthopedic surgery 
What to expect in orthopedic surgery
Surgery is scary, but it doesn’t have to be. Knowledge is key when you’re preparing to be a patient.
Your golf score may not be your only pain 
Your golf score may not be your only pain
Experts say that 15 to 20 percent of golfers each sustain some type of injury on the course.
Is the pelvic exam really necessary? 
Is the pelvic exam really necessary?
New screening guidelines no longer recommend pelvic exams for all women.
How soy can boost women’s health 
How soy can boost women’s health
Women with diets rich in soy are more likely to have lower cholesterol and less plaque in their arteries as they age.
Infographic: Change your breathing, change your life 
Infographic: Change your breathing, change your life
See how some simple tips for better breathing can help your health.