Getting motivated to start a workout routine 
Getting motivated to start a workout routine
Read how I am now actually enjoying exercise.
Multiple chronic diseases threaten life expectancy 
Multiple chronic diseases threaten life expectancy
Suffering from numerous prolonged medical conditions may be threatening the elderly’s life expectancy.
Working out for better grades? 
Working out for better grades?
Learn more about the connection between college students having gym memberships and achieving higher academic performance.
How exercise can build your confidence 
How exercise can build your confidence
A recent report shows that those who are more active feel better about their physical appearance.
Whooping cough and shingles still a problem  Featured
Whooping cough and shingles still a problem
Cases are affecting every population age and are increasing in number.
Burned or not, you’re still at risk 
Burned or not, you’re still at risk
Experts warn that we still need to be on alert that sunburned or not we still have risks for skin cancer.
Bad sleep linked to brain decline  Featured
Bad sleep linked to brain decline
An expert shares what sleep habits you can practice to help your mind.