Those who eat for emotional comfort could gain as much as 11 pounds per year, says new research.
Younger people are having fewer strokes and older people are dying less frequently from strokes. Get the details.
Find out how why new research says your daily exercise may reduce indulging.
Take some tips from nutrition expert, Dr. Ian Smith.
A new study says seven daily servings of fruits and vegetables can boost your health.
Getting a good night’s sleep isn’t just good for the brain, but may actually stave off dementia.
Find out why some are eating more of this vegetarian option.
