New surgical navigation ‘like the GPS in your car’ 
New surgical navigation ‘like the GPS in your car’
3-D navigation helps surgeons pinpoint areas to fuse in spine surgery patients.
Stress may slow your metabolism 
Stress may slow your metabolism
Those who eat for emotional comfort could gain as much as 11 pounds per year, says new research.
Research shows stroke and stroke deaths declining 
Research shows stroke and stroke deaths declining
Younger people are having fewer strokes and older people are dying less frequently from strokes. Get the details.
Enjoying your workout could be key to eating less 
Enjoying your workout could be key to eating less
Find out how why new research says your daily exercise may reduce indulging.
You are what you eat 
You are what you eat
Take some tips from nutrition expert, Dr. Ian Smith.
Life-long benefits of higher servings of veggies 
Life-long benefits of higher servings of veggies
A new study says seven daily servings of fruits and vegetables can boost your health.
New research suggests sleep disorders may increase dementia risk 
New research suggests sleep disorders may increase dementia risk
Getting a good night’s sleep isn’t just good for the brain, but may actually stave off dementia.