A new study finds that regular exercise helps keep older adults independent and improves their quality of life.
Pregnant women diagnosed with gestational diabetes can reduce their risk of developing Type 2 diabetes.
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In recognition of National Cancer Survivors Day, read how one man kept his family, friends and clubs close during his journey.
June is National HIV Testing Month and getting tested is more important than ever.
A new report ranks the fitness levels of the nation’s 50 largest metro cities.
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Our expert shares what all women need to know about their stroke risk.
Sticking to your exercise routine can greatly improve your mental health as you age.
