Do herniated discs always need surgery?  Featured
Do herniated discs always need surgery?
Many may not seek treatment for a herniated disc because of fear of surgery, yet 70 percent don’t need it. Get the details.
Understanding carpal tunnel syndrome 
Understanding carpal tunnel syndrome
Learn what treatment options are available for this common disorder that affects the wrist.
Part 2: Focusing on fitness 
Part 2: Focusing on fitness
As I continue on my weight loss journey, I’m beginning to realize how important it is to stay active.
Eating fiber helps heart attack patients live longer 
Eating fiber helps heart attack patients live longer
Digging in to high-fiber cereals after a heart attack may add years to your life.
Pre-conditioning key to avoiding summer injuries  Featured
Pre-conditioning key to avoiding summer injuries
Check out these tips to minimize the risk of injuries for kids and adults.
Why add fermented foods to your diet? 
Why add fermented foods to your diet?
A diet that includes living or fermented foods can help your digestive health and immune system.
Calling girls ‘fat’ makes obesity more likely later 
Calling girls ‘fat’ makes obesity more likely later
Telling a young girl she’s overweight can create a stigma that can lead to overeating as a young adult, a new study says.